I. Am. Fed. Up.

Fed up of hearing sports commentators discuss a professional athlete’s weight, size and body shape. Fed up of watching runners – and …

Stressors can often feel overwhelming for athletes. Constant judgement from being in a results-driven environment, concerns about contracts not being …

If you could talk to your younger self, I wonder what you’d say?

Would you tell yourself to stop putting so much pressure on yourself?

Would you tel…

At 13, I was a great high jumper and combined eventer with a lot of potential. By the time I was 17, my future in athletics had more or less come to a…

My life literally changed, forever.

Sir Steve Redgrave, Henry Slade and Muhammad Ali - what do they have in common?

Yes, they are all international …

If you know me, you will know I try to be a positive person - easier said than done in 2020!

With all that life throws at us, humans have to figu…

📸 by Geoff Lowe

When I was around 4 years old, I was diagnosed with an anxiety disorder known as Selective Mutism. For those who don’t know what …

Author Biography:

Name: Brydon Duncan

Age: 17

Event: Discus Throw

Performance Level: National Level

Contribution topic area: Mental Health

Who…

Post-viral fatigue syndrome is nothing new. Yet in the light of the Covid-19 pandemic, it has become a far more prevalent issue, with swathes of peopl…