Why are you doing it?

I have read a lot recently around the topic of direction, purpose and how finding your 'why' is so important, I couldn't agree …

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I. Am. Fed. Up.

Fed up of hearing sports commentators discuss a professional athlete’s weight, size and body shape. Fed up of watching runners – and …

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Stressors can often feel overwhelming for athletes. Constant judgement from being in a results-driven environment, concerns about contracts not being …

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On your marks, set *BANG*

Down, set, hut

*Whistle*

These are all different cues that let an athlete know that it is time to lock in, all sending …

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If you could talk to your younger self, I wonder what you’d say?

Would you tell yourself to stop putting so much pressure on yourself?

Would you tel…

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At 13, I was a great high jumper and combined eventer with a lot of potential. By the time I was 17, my future in athletics had more or less come to a…

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Author Biography:

Name: Eugene Amo-Dadzie

Age: 30

Event: 100m (PB = 9.93s)

Performance Level: International

Contribution topic area: Mindset


W…

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Featured Image: GB Athletes Kevin and Naomi Metzger


It’s Valentine's Day; a time to celebrate love and romance. But what if you have to be up for t…

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My life literally changed, forever.

Sir Steve Redgrave, Henry Slade and Muhammad Ali - what do they have in common?

Yes, they are all international …

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