Why are you doing it?

I have read a lot recently around the topic of direction, purpose and how finding your 'why' is so important, I couldn't agree …

Author Biography:

Name: Eugene Amo-Dadzie

Age: 30

Event: 100m (PB = 9.93s)

Performance Level: International

Contribution topic area: Mindset

W…

‘Records are made to be broken’

Could this increasing pressure be driving athletes away from the sport and subsequently, due to rising standards coul…

Shoe technology in athletics has made some huge advances in recent years. The new wave of shoes in the sport have been dubbed ‘super shoes’ they gener…

Featured episode 👆 

Introduction to The Visions Podcast:

My name is Destiny Ogali, I am an u23 International Sprinter that has represented …

Track and field is tough.

Grinding it out almost every single day, through bitter, cold winter nights, all to try and make the smallest improvements …

Generally in sport there seems to be a bigger emphasis on who the winners, medalists or top runners are. This can be seen across many sports, with t…

📸 via Team GB

Right, let's get straight into this one. So how did I get into running? Well for me it all started way back when I was little and in …

Ah, December. It's cold, it's dark and training is getting harder. Whatever sport you do, December tends to represent the middle of winter training …