Sandy Wilson

BSc, MSc, PhD (ongoing)

Hi Everyone, I'm Sandy and I Help Student-Athletes Improve Their Sleep Performance and Habits.

I am a sports scientist who specialises in sleep and its relationship with recovery, performance, and well-being. I primarily work with student-athletes, whilst completing my PhD exploring sleep behaviour change in student-athletes.

I help student-athletes with sleep hygiene strategies, sleep for training and competition, sleep tracker measurement/interpretation and more.

If you think I could help in anyway, enquire now and we can have a chat.